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Loss Letters

Suggested Group(s): Teen

Purpose: To provide the opportunity to address their thoughts and feelings about 'death' and/or 'grief' in concrete words or drawings.

Task/need: Approaching the pain of the loss, relating the loss to a context of meaning

Activity Setup Ideas:

  • Discuss the concept that each person in the group has been touched by death and is grieving.
  • Ask the question, "If you could say anything to death, what would it be?"

Materials:

  • Paper
  • Pens, pencils or fine point markers

Description: Simply ask the group members to start a letter with the words, "Dear Death" and write a letter or poem to their vision of 'death.' If a teen or group of teens is struggling, a drawing may be substituted for letter writing.

Activity Wrap Up Ideas: Allow the group members to share if they wish or take the letters home. Discuss the (possibly intense) feelings elicited by the letter writing.

Alternatives: The group can write their letters to ‘grief’ to let grief know their thoughts and feelings toward it.